Wellness and Mindful Practices and Emotional Well-Being in Families

It was an extreme honour to host the Venerable KOU Sopheap at Southbridge International School Cambodia. Members of our community came along to hear him speak about wellness and mindful practices in families. Together with our Head of School, Ms. Louisa Condorelli, they delved into such an important topic, Emotional Well-Being in Families, from a spiritual, as well as from a psychological perspective.

Families listened to their insights on why we must prioritise our emotional health and wellness, and why practices such as mindfulness and gratitude should become a part of our daily routines. Thank you to everyone that came and joined this community event!